Supporting you through every age and stage.

Lifespan Therapy Group offers the trust you are looking for in a provider and the personalized care you deserve.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Therapy helps. You can feel it after one session.

We make therapy easily and quickly accessible. You can select your day and time, upload your insurance card if needed and choose in office or telehealth. You can also choose your provider or we will help choose based on our specialties. In addition to general therapy, Lifespan has two specialized teams- Perinatal Mental and Spanish Speaking Therapy. We also focus on College Mental Health and couple therapy using Emotionally Focused Therapy. Our pre-licensed therapists bring a fresh perspective, enthusiasm and their gifts in working with children, adolescents and young adults in addition to couples work using Emotionally Focused Therapy. We also have four licensed therapists with a variety of focus areas. Our team works to meet your therapeutic needs through one door. Lifespan Therapy Group was created to extend exceptional, personalized care while accepting insurance. We maintain a welcoming and affirming space where all people are seen, heard and respected.
Shannon Nosenzo, LMFT
Therapist first and also CEO and Practice Owner

Services

We have a Perinatal Mental Health Team and Spanish Speaking Team.

  • Anxiety
  • Children or adolescents
  • Military or active duty- dependents only
  • College Mental Health
  • Perinatal mental health
  • Depression
  • Young adults 18-22
  • School related challenges
  • Blended families
  • Breakups
  • Family Conflict
  • LGBTQIA+
  • Men's behavioral health
  • Ethical non-monogamy
  • Stress and overwhelm
  • Over thinking
  • Body image
  • Alcohol use
  • Substance use
  • Loss
  • Retirement adjustment
  • Family estrangement
  • Health and medical stress
  • Social Anxiety
  • Postpartum depression and / or anxiety

Approaches

  • Individual Therapy
  • Couple Therapy
  • Family Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Trauma Focused CBT
  • Cognitive Processing Therapy (CPT)
  • Motivational Interviewing
  • Positive Discipline Parenting by Jane Nelsen
  • Solution Focused Brief Therapy
  • Trauma informed, culturally responsive, strength based care
  • Spanish speaking therapy

Insurance Accepted

  • Aetna
  • Aetna First
  • Blue Shield of California
  • Blue Shield of California Promise Health Plan
  • Cigna
  • Community Health Group (CHG)
  • Magellan
  • Optum
  • United Healthcare
  • Medicare
  • TriCare - dependents only
  • TriCare West - Veterans

Fees

  • Supervisor mentoring or consultation: $180
  • Couple counseling: $140 - $180
  • Individual therapy: $120 - $180

Location

Monday-Friday 8am-7pm. Weekend appointments available.

Lake San Marcos Executive Suites

1132 San Marino Dr. Ste. 209
San Marcos, CA 92078-4600

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